walking meditation poem - I have arrived

I have arrived
I am home
in the here, in the now
I am solid
I am free
In the ultimate
I dwell

The long road turns to joy, allow yourself to be,
every step helps you arrive deeply in the present moment.
You dont need anything else to touch real happiness.

Walking meditation is like eating. With each step, we nourish our body and spirit.
Just walk slowly and enjoy a banquet of peace.